Why our Smoothies You Ask?
- JugosBahrain
- May 8, 2019
- 2 min read
Eating fruits are great for you, but drinking fresh smoothies is much beneficial for your body for the fact that you can mix different fruits with vegetables and be creative and control how sweet or nutritious it is. Need more convincing?
Our smoothies are made with freshest fruits and vegetables in the market, these following reasons will be everything that you need to switch up your daily life and drink more smoothies and be healthier!
Our mix of smoothies help you in theses aspects to get the full benefit your body needs!
1. BOOSTS BRAIN POWER
It is quite evident that certain fruits and vegetables increase brain power and boosts the memory. Concentration is greatly enhanced by ingredients like coconut that are rich in omega-3 fatty acids. Therefore, smoothies with these ingredients help the brain work faster.
2. PROVIDES A GOOD AMOUNT OF FIBER
Upset bowels can be very disturbing and a bothersome. A good amount of fibrous food is important for regulating the excretory system so that you can enjoy summer without worrying about your health. Smoothies with a lot of fruits and vegetables help keep your bowels functioning smoothly.
3. KEEPS BLOOD SUGAR IN CHECK
People around the world suffer from high blood sugar and diabetes. People who have imbalanced sugar levels in their blood are prone to several complications. hence, having a breakfast that is rich in nutrients but low in calories can make things easier. Smoothies full of fresh fruits and vegetables in summer mornings make you feel full and happy without increasing your sugar intake.
4. BETTER OPTION THAN JUICE
Smoothies are definitely a much better option than juice when it comes to health benefits, for the reason that smoothies consist of every part of the ingredients, thus locking in all the goodness and wholesomeness of them. Therefore, smoothies are the best companions for your summer breakfast in Edmond.
5. IMPROVES SKIN
lastly, food containing carotids, like mango and pumpkin, are highly beneficial for skin and complexion. Therefore, smoothies that contain these ingredients help you keep glowing in the summer.
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